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Some employees of the State of California may be experiencing emotional aftershocks (or stress reactions) following the events that occurred Sept. 11, 2001, in New York, Washington DC, and Pennsylvania.
Such reactions are not uncommon following a traumatic event, whether you were directly involved or know someone who was affected. Symptoms may include difficulty concentrating at work or feelings of anxiety. Professional assistance from a counselor may be helpful.
As a State of California employee, you can take advantage of the State's Employee Assistance Program for short-term counseling to help you cope with this situation. The program is available by phone, or you can meet with a counselor in your area. Here's how it works.
Individual Counseling Services -- 1-800-632-7422
Counseling sessions for you (the State employee), your lawful spouse, and/or unmarried, dependent children are available through Merit Behavioral Care, Inc. (MBC). You can call 1-800-632-7422, 24 hours a day, 7 days a week for a telephone consultation with a professional counselor if you are in immediate crisis or to schedule a counseling appointment. They will discuss your concerns confidentially and ensure that you receive the assistance you need.
Critical Incident Stress Debriefing
Special services also are available to State of California departments that believe there is an immediate need for psychological support for a large number of their employees. Called "Critical Incident Stress Debriefing (CISD)," these services can be provided at the work site in either group or individual settings. Supervisors or managers should contact their departmental EAP Coordinator if they believe CISD services should be arranged for their employees.
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