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Wellness Resource Guide |
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Communication and Awareness Programs National Employee Fitness Month Health Screening and Assessments
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| Levels of interventions | Preventive health | Nutrition and weight control | Fitness | Stress Management |
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| Communication and awareness | Newsletter Check stuffers Electronic mail Health education 800 # Posters Fliers Library materials | National nutrition month events Newsletter articles Posters Eating habits survey Library materials | Fitness events Newsletter articles Posters Fliers Library materials | Newsletter articles Posters Fliers Library materials |
| Screening and assessment | Blood pressure screening Health risk appraisals Cholesterol testing | Nutrition assessment Body-fat testing | Fitness testing Body-fat testing Blood pressure screening | Blood pressure testing Stress questionnaires |
| Education and lifestyle | Seminars CPR classes Self-help kits | Seminars Weight loss contests Weight loss courses Cooking classes Nutrition programs Cholesterol programs | Seminars Aerobics classes Walking clubs Fitness contests | Seminars Stress management workshops Time management workshops Lifestyle courses Time savers courses |
| Behavior change support | Incentive system Goal Setting Resource center Buddy system | Cafeteria programs Healthy choices in vending machines | Exercise trails Corporate sports teams | Quiet room Employee assistance programs |
Background
Policy
Planning the ProgramProgram Evaluation